Can you lift, have good nutrition and still be unhealthy?

Asicz

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Can you lift, have good nutrition and still be unhealthy?
 

dora_da_destroyer

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yea, if you have other issues - diabetes, high blood pressure, high cholesterol, hardened/narrow arteries, cancer :merchant:, smoke or drink excessively...
 

Biscayne

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I guess if you drink excessively and smoke than you're don't really have proper nutrition. I'm guessing OP meant you do everything ur supposed to do with to your body and avoid the things you aren't supposed to do.
 

Spotja

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Lifting without cardio is like smashing a dime and not nut:ufdup:
 
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