Do you log workouts and/or nutrition plan?
Asicz Presume the unpredictable Joined Jun 11, 2014 Messages 14,021 Reputation -5,310 Daps 32,992 Sep 24, 2017 #1 Do you log workouts and/or nutrition plan?
M MillionMills Superstar Joined Apr 17, 2015 Messages 7,088 Reputation 2,760 Daps 49,610 Sep 24, 2017 #2 Yes
NatiboyB Veteran Supporter Joined Apr 30, 2012 Messages 65,121 Reputation 3,796 Daps 103,248 Sep 24, 2017 #3 I don't really keep track of my diet I do keep track of my weighted workouts by using fitbody and my cardio by using my fitness pal. Last edited: Sep 30, 2017
I don't really keep track of my diet I do keep track of my weighted workouts by using fitbody and my cardio by using my fitness pal.
Secret Garden Rookie Joined Dec 9, 2016 Messages 63 Reputation 30 Daps 242 Reppin Duval, FL Sep 25, 2017 #4 Yes, myfitnesspal.
BobbyBooshay Arnold Jackson Joined Sep 26, 2013 Messages 10,048 Reputation 1,356 Daps 19,965 Reppin London Sep 26, 2017 #5 Secret Garden said: Yes, myfitnesspal. Click to expand...
T TLR Is Mental Poison The Coli Is Not For You Supporter Joined May 3, 2012 Messages 46,178 Reputation 7,465 Daps 105,762 Reppin The Opposite Of Elliott Wilson's Mohawk Sep 26, 2017 #6 Unreliably.... I have it spread out between spreadsheets, here and Jefit. I recently developed a bulking plan though so now I have that
Unreliably.... I have it spread out between spreadsheets, here and Jefit. I recently developed a bulking plan though so now I have that
BobbyBooshay Arnold Jackson Joined Sep 26, 2013 Messages 10,048 Reputation 1,356 Daps 19,965 Reppin London Sep 26, 2017 #7 Workouts just use notes Cant be lifting same weight after a year
semtex :) Joined May 1, 2012 Messages 20,312 Reputation 3,381 Daps 46,179 Sep 28, 2017 #8 Yep workouts
Kyle C. Barker Migos VERZUZ Mahalia Jackson Joined Feb 5, 2015 Messages 26,432 Reputation 8,962 Daps 113,718 Sep 30, 2017 #9 I just log my nutrition intake.
He Who Posts Well Superstar Joined May 27, 2012 Messages 24,332 Reputation 5,093 Daps 61,872 Oct 1, 2017 #10 Just started keeping track. It's good to know how much work you put in.
jerniebert Veteran Supporter Joined May 2, 2012 Messages 16,428 Reputation 3,640 Daps 71,964 Reppin Fresno, Ca Oct 1, 2017 #11 Yeah I use my Garmin watch to track workouts.
PortCityProphet Follow me to the truth Joined Apr 30, 2012 Messages 80,691 Reputation 17,398 Daps 274,663 Reppin Bama ass DC Oct 5, 2017 #12 I don't even keep track of how many sets or reps I do