What do you guys do to soothe muscle soreness that actually works?
TV All Star Joined Jul 6, 2013 Messages 1,363 Reputation 203 Daps 4,141 Reppin NULL Apr 8, 2015 #1 What do you guys do to soothe muscle soreness that actually works?
Hybrinetics Banned Joined Oct 10, 2014 Messages 2,438 Reputation -70 Daps 5,905 Apr 8, 2015 #2 cold showers. cold as it can get..
jerniebert Veteran Supporter Joined May 2, 2012 Messages 16,403 Reputation 3,610 Daps 71,745 Reppin Fresno, Ca Apr 8, 2015 #3 Stretch, roll, ice, ibuprofen, and sometimes working out those same sore muscles.
Hagendas Superstar Joined Jun 11, 2012 Messages 3,698 Reputation 940 Daps 13,877 Reppin NULL Apr 8, 2015 #4 Frequency will cure that
HHR Do what you love Joined Apr 30, 2012 Messages 19,022 Reputation 1,621 Daps 39,370 Apr 9, 2015 #5 Learn to love it
Breaking Limitations Rookie Joined Mar 26, 2015 Messages 69 Reputation 30 Daps 71 Apr 12, 2015 #6 TV said: What do you guys do to soothe muscle soreness that actually works? Click to expand... Workout with light weight in the area that's sore to flush out the lactic acid, next day when u wake should feel better
TV said: What do you guys do to soothe muscle soreness that actually works? Click to expand... Workout with light weight in the area that's sore to flush out the lactic acid, next day when u wake should feel better
B Bledswole Slappin and clowning chumps for fun. Joined Feb 17, 2014 Messages 23,846 Reputation -1,635 Daps 37,721 Reppin Detroit Apr 13, 2015 #7 HHR said: Learn to love it Click to expand... that feeling of lifting heavy shyt and being sore in the morning,knowing I got a Lil bit stronger
HHR said: Learn to love it Click to expand... that feeling of lifting heavy shyt and being sore in the morning,knowing I got a Lil bit stronger
BobbyBooshay Arnold Jackson Joined Sep 26, 2013 Messages 10,048 Reputation 1,356 Daps 19,964 Reppin London Apr 15, 2015 #8 The soreness on your traps I love it. For my lower back or legs, I used a foam roller after the session and day after.
The soreness on your traps I love it. For my lower back or legs, I used a foam roller after the session and day after.