west indian

Jamaicans do not calorie count or think our food is unhealthy. I think this is guy doing a good job of breaking down the calories in our food because we only think of processed food as being unhealthy, but our food can be drowned in oil and fat heavy with fatty meats and added fats like coconut...

Alright guys stay with me on this and don't clown either :ufdup: So, I told yall many times that I'm part West Indian through my mom's side and that some members of that side are West Indian. Anyway :francis: Every time I ask her what part of the West Indies does our family come from she...

Won't post family photos, but you know you done had an experience at a 3-day, Nigerian wedding(festival):whew:. And adding W.I in the mix:picard: Talk about a smorgasbord of fuccery entertainment:russ:

When people talk about the war against white supremacy, they always talk about AAs & Africa. I mean, rightfully so. AAs have had the most vocal/significant movements for black empowerment, and Africa is the world's breadbasket. But, no one ever brings up the West Indies. 43 million people on...

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