MegaTronBomb!
Power is in my hair nikka
Weightlifting threads and the comments from some dudes, are the equivalent of women with their comments about women who look better than them.
Perfect comparisonWeightlifting threads and the comments from some dudes, are the equivalent of women with their comments about women who look better than them.
Just looking at these clips make my back hurt...
I'm going to keep eating this spinach and drinking this water and doing these pilates and running this mile 4 days a week and you guys can keep hitting the weights and get your arms so big you can't even bend it to wipe your ass or jerk off...

they did the combine fresh outta college...this dude is pushing 40Because 405 is not f*cking impressive for a f*ckin' NFL LB. That would be like me saying "Guys, watch this 6'6" NBA player dunk a basketball" Nikka, you're a 6'6" professional athlete, you should be able to dunk a basketballI think the average NFL player can do 225 15-20 easy, here are the combine records:
NFL scouting combine - Wikipedia, the free encyclopedia
Terna Nande for example is was drafted as a linebacker, he repped 225 41 times () All I'm trying to say is that maxing out at 405 isn't THAT impressive for an NFL linebacker, I'm pretty sure most of them are around 400 lbs
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lol sounds like a Barbara walters fitness planJust looking at these clips make my back hurt...
I'm going to keep eating this spinach and drinking this water and doing these pilates and running this mile 4 days a week and you guys can keep hitting the weights and get your arms so big you can't even bend it to wipe your ass or jerk off...
Have fun being the skinny guy at the pool party while im there with bytches sneak touching my arms and chestJust looking at these clips make my back hurt...
I'm going to keep eating this spinach and drinking this water and doing these pilates and running this mile 4 days a week and you guys can keep hitting the weights and get your arms so big you can't even bend it to wipe your ass or jerk off...
Traps...bytches love a dude with nice delts/trapsHave fun being the skinny guy at the pool party while im there with bytches sneak touching my arms and chestTraps...bytches love a dude with nice delts/traps
It's more than that
That's reversal grip with 365 lbs. for 4 reps.
I ain't never seen no shyt like thatthat's natural because your muscles don't lose strength capacity after the muscle has been developed. but with age you lose joint cartilage and tendon elasticity which makes it harder for you to recover which makes gains and strength improvement harder than when you were young.