76 Yr Old Brother Proving Flabby & Sick Is A CHOICE

[CHICAGO]

​

 

[G-Zeus]

The warm up made no sense..not tryna watch a snuff video.

 

[Uchiha God]

Shoutout to oldhead. At that age, to be able to move like that is some incredible shyt

 

[Heafcliffe]

Nuff respect.

 

[The God Poster]

Hopefully @Bryan Danielson realizes rubbing excess baby oil into your skin will not lengthen lifespan but solid eating & working out will

TLR is rooting for you breh

 

[Fillerguy]

I'm 35 now. Most of the men in my family didn't make to that age. Those who did can barely walk up the stairs w/o being winded. The others have heart conditions due to our shytty genes.

That's not going to be me. The top 3 causes of death for black men are accidents, homicides and heart disease in that order. Only one of those are almost entirely in our control. Don't stop moving.

 

[LebronsHairline]

I occasionally hit the gym with this 70 something year old dude i know, he aint super strong but he's in impeccable shape, mothafukka built like prime bruce lee + 10lbs of muscle. Watched him knock out dozens of pullups with a fukking 45lb weight on his belt like nothing the other day.

Dude's in better shape than 97+% of ppl ive ever seen in the gym and he was a got damn basehead for years. Being is almost always a got damn choice

 

[MajesticLion]

Respect due.

 

[Lord_nikon]

i still gotta cop a pull up bar

 

[RadaMillz]

I'm 35 now. Most of the men in my family didn't make to that age. Those who did can barely walk up the stairs w/o being winded. The others have heart conditions due to our shytty genes.

I noticed a group of guys in their 40's, all obese, walking with a cane and it scared the hell out of me.
same day, I saw a nurse talking about seeing so many black men her age being admitted in to living assistance homes

bad diet and lack of exercise is a recipe for early death or a horrible quality of life

 

[Jaguar93]

 

[Fanservice]

I respect it and I like his confidence.

But deep down, it’s gotta be disheartening being that old knowing you can’t out-diet/out-exercise Father Time and the Grim Reaper. At age 76, they’re gonna pull up to run the fade sooner rather than later

 

[bourgeoisie tall freak]

that's like my dad with no hair
i be thinkin my dad is frail tho... probably cuz he can't see worth a damn

 

[In The Zone '98]

Keep dumbbells close. And push-ups closer

You ain't gotta do much

 

[IllNameMyselfLater]

Salute to him. He's right and we've all seen horror stories in our elders but we don't do anything about it.

I've never been crazy out of shape but I'm actively taking steps to be better.