a bulging Deltoid the best looking muscle to women

[M617]

strong deltoids mean a strong body. when i see someone with nice deltoids i know they lift. plus it complements your arms and upper body so well and almost makes you if you think about it

ive seen great progress in mine and love the look and will always focus on them

 

[TLR Is Mental Poison]

U cant go wrong blasting delts

MFers gotta know what they are doing though

I dont do any kind of front delt iso work since they get blasted any time u do any kind of bench or even curls with good form

I love behind the neck press and upright rows... I do lateral raises too and some rear delt work

I like working shoulders cause it's a light day, but I can still hit them effectively

 

[Exiled Martian]

Proud owner of some Strong coconut shaped delts in the making.....courtesy of Military overhead presses (MOHP) both strict and push press style (Main shoulder lift) + two assistance exercises (Barbell Shrugs & KROC ROWS)

If you guys really fancy pushing the envelope with shoulder & back development I suggest you read this KROC ROWS

Strong, broad shoulders are universally respected as a symbol of power and authority do not NEGLECT those badboys..often I see the Chest & Arms squadron types with gigantic size but their shoulders are sooooo under developed and narrow, shiit like that makes you look weak

 

[unit321]

Yeah, I had huge quads and hams when I was younger. That didn't mean anything to women.