Any of y'all ever experienced a "witch riding your back"?

[invalid]

Got sleep paralysis a lot as a kid. Not so much as an adult.

 

[Complexion]

To break the trance wiggle your toes.

There are guided meditations to make it to this state but you still have to thug it out to make it to the fun part.

Lie on your back, wait for the "turn over and sleep" reflex to kick in and over ride it by staying still. It will happen two more times. Third time you'll be in mind awake body asleep and can do what you wish.