Anybody ever had psychotherapy?
- Thread starter Schmoove
- Start date
Uncle Kingpin
No Relation
I did once but now my therapist needs therapy from trying to psychoanalyze me. All it's about is changing your thought patterns and modifying responses to triggers. Most people can benefit from it, didnt work for me tho.
What methods did they want you to use to change your thought pattern & response?
Uncle Kingpin
No Relation
We'd talk about what i did, why i did it, how i can do it differently next time. In a real slick way you answer your own questions, they just bring it out of you.
Uncle Kingpin
No Relation
No, i just studied psychology and psychoanalyzed myself.
If you can get it for free try it but as @Uncle Kingpin said I just studied psychology, read book and basically became my own shrink. Works out better.
@Schmoove it depends what do you hope to achieve from it? Unless it's a real deep rooted issue id advise you psychoanalyse yourself...,
@Schmoove it depends what do you hope to achieve from it? Unless it's a real deep rooted issue id advise you psychoanalyse yourself...,
It's deep breh.
Breh deeper than deep ?
Are we talking deep rooted childhood related issues here or trauma which occurred in your adult life ?
How did it work for you ?
Breh deeper than deep ?
Are we talking deep rooted childhood related issues here or trauma which occurred in your adult life ?
No trauma... But childhood stuff.
Let's just say, men who grow up living life through trial and error end up making errors they shouldn't have to make.
But childhood stuff.
Let's just say, men who grow up living life through trial and error end up making errors they shouldn't have to make.
:phew: so it's not like you've got mental health issues which require meds etc
That sounds like something you can deal with.
Try and see what your insurance covers, but honestly I found becoming my own shrink helped me much more than anyone could have
but then again that's cos I just wanted to establish why I did certain things, I didnt have any mental health issues like depression etc.
Do u have additional mental health issues?
Do you write and read a lot ?