Anybody have tips on how to stop over thinking?

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What are some suggestions on how to stop over-thinking and over analyzing a particular thought?
 
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HAWAII
tell yourself to stop and then just take your mind a different way


have a few subjects in mind that take your mind off of it
 

HookersandIceCream

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Wherever whores go.....
try-not.jpg
 

AITheAnswerAI

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Do an activity to occupy your mind...talk to somebody, work out, read something, play a video game, anything man.:what:
 

opulence

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focus on positives...read positives books...listen to positive music...and converse with positive people...by then the negatives should be an after thought
 

WaveCapsByOscorp™

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what have you been over-thinking? i'd suggest just going with whatever your first thought and emotion is on the matter you're dealing with. that's probably the better way to handle over-thinking...
 

MrNoFlyZone

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Asking for tips on how to stop over thinking just leads to everybody else over thinking trying to help you think of ways to stop over thinking.
 
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