Anyone Here Eat Alot of Microwavable Food?

[Prince.Skeletor]

What's the deal?
For those that eat microwavable more than 3x a week, did you gain weight by doing so?
I was reading how you can go to a burger joint and the fries will have less sodium than a salad. I was like whattt?????

Microwavable food has like 600mg of Sodium, this can cause water retention and bloating.
How much is too much?

Anyone have actual experience in this area?

 

[Alvin]

No, you can cook regular food in the microwave, it’s just a faster way to cook than a stovetop or oven, also can be healthier. The food made for microwaves through is unhealthy to keep a long time.

 

[⠀X ⠀]

Not much these days. I prefer to cook myself. Ain’t nothing like real food. And I don’t really add any salt to my food. The most I’ll do is put a little adobo seasoning on my chicken or sprinkle a little salt on my broccoli.