Are these symptoms of being mentally unstable?

[backtothepast]

Hopefully you guys will have some knowledge in this subject.

I read some crazy shyt off of facebook and out of no where all of these weird things started happening to me.

Some kid on my friend's page went on a rant about how he was going kill a kid who was bothering his brother and he described his features. Now, this bugged me because the guy he describing sounded something similar to me. From that point on, i've became extremely paranoid.

Every time i lock the doors i come back more than two times to check even though checked before, i often repeat things again and again, i make sure everything is clean, i've developed a disgust for rusty metals, my stomach is tight, my chest gets tight and i keep thinking about the dude's post over and over even though it was from two years ago.

Idk wtf is happening to me but i just want my old self back.

Anybody know what this is?

 

[Dirty_Jerz]

You might be a little bit schizo but don't worry yourself over things like that it's not healthy

 

[BlackBieber]

Yeh bruh I def see some ocd anxiety shyt from wut u described

Y u was bullyin lil homies brother tho

 

[backtothepast]

You might be a little bit schizo but don't worry yourself over things like that it's not healthy

That's the thing, it pops out of no where.

Like earlier i was on my ps3 then out of no where i got flashbacks of the posts he made and couldn't stop worrying. shyt is weird.

Any tips?

 

[backtothepast]

Yeh bruh I def see some ocd anxiety shyt from wut u described

Y u was bullyin lil homies brother tho

I didn't bully anyone, i said the dude said he was going to kill some kid who was picking on his brother and the bully sounds similar to me in terms of facial features.

 

[TwistedMetal]

I would say OCD possibly

I wouldn't resort to pills tho
Don't trust psychiatrists (IMO)
Try the holistic approach or natural remedies to your symptoms
Like google "natural cures for ocd"
See a doc but see if you can solve what you're going through w/ nutrition, exercise...

 

[Matt504]

if you want your old self back, never EVER take pills.

you've been warned!

 

[backtothepast]

if you want your old self back, never EVER take pills.

you've been warned!

I wasn't planning on it, even though i took two Tylenols.

 

[Dirty_Jerz]

That's the thing, it pops out of no where.

Like earlier i was on my ps3 then out of no where i got flashbacks of the posts he made and couldn't stop worrying. shyt is weird.

Any tips?

It's pretty serious if it were to be true so it's only natural to feel "worry" because you just want to protect your life.

Human emotions are emotions, you don't start checking door nobs when you're happy or mad you dropped your food you wanted to eat so why let anxiety control you that way? If you start worrying just accept that you're worrying and remind yourself it's natural. Take deep breaths. Try easing out of those habits a little at a time, eat healthy and do workouts. Get a checkup(not a perscription) at the doctors for blood pressure and things like that.

If you really think that guy is going to hurt you why do you keep it to yourself irl? Do you not trust anybody?

 

[RadaMillz]

Pills help when pain is unbearable like my case and I'm generally a strong guy, I have tests coming up with a specialist, hopefully ill be diagnosed.

OP, seems like u can benifit from behavior therapy, u described a lil ocd, anxiety/panicky. In ur case, u don't need meds, just a coping method. Do not sit on this thinking it will get better, I'd say try to book an appointment soon.

 

[backtothepast]

It's pretty serious if it were to be true so it's only natural to feel "worry" because you just want to protect your life.

Human emotions are emotions, you don't start checking door nobs when you're happy or mad you dropped your food you wanted to eat so why let anxiety control you that way? If you start worrying just accept that you're worrying and remind yourself it's natural. Take deep breaths. Try easing out of those habits a little at a time, eat healthy and do workouts. Get a checkup(not a perscription) at the doctors for blood pressure and things like that.

If you really think that guy is going to hurt you why do you keep it to yourself irl? Do you not trust anybody?

I read his posts off of a friend's status, shortly after i deleted him.
This was in 2012, then out of no where i just started thinking about it again and again.

I get angry out of no where and fantasize about killing people who pop up in my head.

This started happening last month because i broke my ankle and had to stay home all day everyday for over more than two months. During those day home, i browsed facebook 24/7..

 

[Dirty_Jerz]

I read his posts off of a friend's status, shortly after i deleted him.
This was in 2012, then out of no where i just started thinking about it again and again.

I get angry out of no where and fantasize about killing people who pop up in my head.

This started happening last month because i broke my ankle and had to stay home all day everyday for over more than two months. During those day home, i browsed facebook 24/7..

Just anybody or people you have a grudge with? Are you mad at yourself because you hurt yourself?

 

[backtothepast]

Just anybody or people you have a grudge with? Are you mad at yourself because you hurt yourself?

I kinda got mad when i read his post about killing the guy, i do think the guy deserves an ass beating but the fact that he was bragging about death so openly pissed me off.

 

[Dirty_Jerz]

I kinda got mad when i read his post about killing the guy, i do think the guy deserves an ass beating but the fact that he was bragging about death so openly pissed me off.

Yea i feel like that too, it's really nothing to play with at all but i understand too that everybody hasn't went through enough to learn that kind of discipline.

He may have went through more than me for all i know though, the difference being that he is letting it make him into that type of person instead.

 

[backtothepast]

Yea i feel like that too, it's really nothing to play with at all but i understand too that everybody hasn't went through enough to learn that kind of discipline.

He may have went through more than me for all i know though, the difference being that he is letting it make him into that type of person instead.

So now what do i do?