At 76 He Refuses To Be Washed

Lexx Diamond

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Respect! Pressure makes diamonds and pearls. Exercise your body. The antithesis of doing so is living a sedentary life. Sitting on your ass for most of the day. Whether at work or at home or just hanging out. Also eating like you was really doing something to warrant that food. Be kinder to yourselves Brehs.
 
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Good shyt!
UKVu0t8.gif
 

Dont@Me

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He's definitely healthier than most his age, but not ONE complete push up was done and He gonna fukk up his back bending it that way how he jumps out of the push up :huhldup:
 

Heretic

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He's definitely healthier than most his age, but not ONE complete push up was done and He gonna fukk up his back bending it that way how he jumps out of the push up :huhldup:

I mean, to be 76 and being in that kinda shape, he's definitely doing something right. Maybe we're the ones doing it wrong :yeshrug:
 

ThrobbingHood

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This is why I stay in the gym and run every other day. I’m seeing millennials and Gen Z, already throw in the towel looking :flabbynsick: .

I’ll be damned if that’s me. :hhh:

The best investment you’ll ever make is in your health. All that money and material possessions means nothing if you’re not even alive to enjoy it.
 

Dont@Me

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I mean, to be 76 and being in that kinda shape, he's definitely doing something right. Maybe we're the ones doing it wrong :yeshrug:
I'm a trainer. He's doing the movements wrong. Just because he's old and able to do what he does doesn't mean he's doing it perfectly.

When you get a herniated disc from hyperextending your back and have been through that kinda pain and surgery, come and talk to me :manny:
 

get these nets

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Above the fray.
Good story.
His grandparents likely lived hard lives and performed back breaking labor during their working days to provide for their children. Bodies were broken down after a certain age.

Because of their sacrifices, he had more options for work and career.
And with what we know today about nutrition and exercise, he's staying active and fit.
 
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