6’1 in shoes but can’t dunk. I can grab rim but I can’t get that lift off my feet to finish. I don’t squat often and if I do I do it barefoot. Can I still grow an arch in my feet at 28 years of age with therapy or something?
Being flatfooted sucks
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6’1 in shoes but can’t dunk. I can grab rim but I can’t get that lift off my feet to finish. I don’t squat often and if I do I do it barefoot. Can I still grow an arch in my feet at 28 years of age with therapy or something?
If you was really about that hooping life you would have been walking around with ankle weights and randomly doing calf raises when you was middle school/high school age. You missed your window.
No, dude. in fact, go to a foot doctor as SOON as possible. Do not end up like my mid 30s ass. Youre more than likely gonna have to get in soles and are unfortunately gonna have back and leg problems. You can minimize these problems if you see the doctors sooner. Dont wait til you start being in pain.
ALMIGHTY GOD
Omnipotent. Omniscient. Omnipresent.
disgusting, dont breed 
boriquaking
In Sauce We Trust!
Flatfooted*
Quit worrying about your feet and worry about your grasp of the English language
Quit worrying about your feet and worry about your grasp of the English language
UNATTACHED
I feel good GTFO my face
6' 1" and can't dunk
Embarrassing
Embarrassing
Swahili P'Bitek
Absorbingpovertywithoutlimitations
Loafers look like they're hysterically laughing after 3 days of use.
Prince.Skeletor
Don’t Be Like He-Man
You fat flat foot Shelly Ann
I get what he’s saying my cousin has the same issue. Dude is 6’1, has Fred flinstone feet, but can’t dunk although he can easily grab rim off straight vertical.6' 1" and can't dunk
Embarrassing
Mindfield333
Superstar
There's a few exercises you can do that will increase your vertical drastically especially if you're young and in shape. Do you have the heart tho, or are you a permanently gum shoe ass vlade divac ass motherfukker
Dammit
Yeah I used insoles in my shoes before, but I feel like they’re just for comfort. I want a more physical solution for my flat feet.
I’m gonna have to get my bands
