Bench 405lbs without someone to spot you brehs

3rd Ward Swangin

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That's exactly why you don't put the clamps on the bar. Had he not done that, he could have tilted the weight. The shyt would have fell off without too much of a hassle:damn:
 

Heretic

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Smh you're always supposed to roll the weight to your midsection not to your fukkin neck :laff:
 
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