bottle it up vs letting frustration come out

[jackson35]

are you the type that keep everything that fukks with you to yourself or do you just let it out, by yelling at someone, hitting the speed bag.

 

[At30wecashout]

I hold it in. I have demons that may or may not surface at absolute random.

Till then, I hold that shyt in till I bleed.

 

[GhettoTeK]

I become an a$$hole

 

[⠀⠀⠀]

sounds like days of no fap

 

[Jack Trippa 3z company ho]

Hit the gym. You'll come out not feeling angry and in fact improved. Channel the negative into a positive

 

[Dirty_Jerz]

hold it for a minute until the time and place is appropriate. no garuntees though

 

[Alfred0Santana]

I bottle up everything. Probably not the best but I don't like for people to see me sweat so to speak. I release all if not some of it when I need to. I take late night drives to clear my mind. Relax at home and throw on some music that relates to my mood and just vibe out. Have a drink. Smoke one. I know it's not healthy but that's been my routine for so long

 

[CinnaSlim]

I let people know when I'm pissed off. Don't bother me or get cursed out. Let me vent, relax calm down then we can talk.