USSInsiders
Banned
It was a warm up set.
Might have been a slight tear already.
Point is, like steroids, creatine gets your muscles strong real fast, but your ligaments don't get strong. That's why you see all these ligament injuries when your muscles are more explosive/stronger abnormally due to PEDs/supplements but your ligaments can't keep up.
Indeed. Thing is creatine isn't a steroid. It's a nitrogenous acid. It just helps provide cells with energy allows for greater power output, anaerobic power, etc. Steroids are 10000x more powerful than creatine