Brehs I have questions pertaining to my health

[Rigby.]

A. Should I cut coke out my life? I usually drink like at least 2 cups worth a day. My teeth quality have steadily declined and I can't really run a full pick up game. I'm unhealthy as shyt basically. Help my teeth and body out brehs

B. How do I get to attain a better body? I'm in a dormitory school that does have a gym, work out room, etc. So the things are there for me to maybe make a move.

And before you ask, for my height and age, I'm not even close to overweight. Which is probably because lack of muscle

 

[GoldTeef]

I stopped drinking soda after I noticed how weird it makes my teeth feel and watching a video similar to this one 4 or 5 years ago.

edit: sorry, I linked the wrong video

 

[Tunez]

Let me guess 6'4 230lbs age 30

 

[Mastamimd]

Yes, calisthenics.

 

[jackswstd]

These are questions best asked to a physician breh, unless we got doctors on here.

 

[Neil Tyson]

Who the fukk drinks soda like that anymore? excess carbohydrates turn into fat

Drink water, fukk.

 

[Hardaway]

Let me guess 6'4 230lbs age 30

banks only like 6' 6'1"

 

[Tunez]

banks only like 6' 6'1"

6'2

 

[Hardaway]

6'2

duck

 

[Yung Dirt]

Coke?

You're literally drinking a cup of Corn Syrup mixed with water & sugar... cut that slush out of your diet breh, you'll instantly lose weight & feel better.

 

[FrankyFourFingers]

Only read the first line, but by the responses, i guess you werent talkin about cocaine.

 

[Fun Sized Psycho]

You can help your teeth out by:
-drinking through a straw
-cutdown/eliminate any acidic foods/drinks
-if you can't do the above, rinse your mouth out after eating/drinking. Water is okay, but baking soda with water is better (it will neutralize the acid in your mouth, much like tums does in your stomach)
-use a fluoride toothpaste, an Rx is best
-and/or use ACT rinse

 

[Fun Sized Psycho]

Only read the first line, but by the responses, i guess you werent talkin about cocaine.

You should have read the second line. That would have let you know he definitely wasn't talking about cocaine.

 

[Diondon]

I don't drink soda period. Coke is 10x worse.
And yes you should go work out lol

 

[Mowgli]

If you really cared about your health you'd take Brazilian Jiu-jitsu