Brehs with shytty posture...lettuce explore options
- Thread starter 2stainz
- Start date
If your posture is shytty 9 times out of 10 you are 
to begin with. Ditch the gimmicks, save your money and start working out. Your body knows how to correct and heal itself.
to begin with. Ditch the gimmicks, save your money and start working out. Your body knows how to correct and heal itself.
GreenGhxst
Veteran
keep your back straight
stop walking like you gotta turtle shell
stop walking like you gotta turtle shell
get these nets
Veteran
Work on your core. Has multiple benefits, including helping to improve your posture.
Things arent as complicated as fitness product salesmen want us to think.
Things arent as complicated as fitness product salesmen want us to think.
FUPA
#LWO
That does not work. I had a bad posture till a few years ago. Main reason for hunch over or shoulders drop forward is from weak back muscles. Train yourself to correct posture and work out your back. In about 6 months i started to see improvement.
We are to sedentary as Americans. Most have weak glutes and tight hamstrings that cause Anterior pelvic tilt Anterior Pelvic Tilt: What It Is, and How to Fix It
Being lazy has our bodies all fukked up
Being lazy has our bodies all fukked up
Money Be Green
Superstar
Them shyts dont work
We are to sedentary as Americans. Most have weak glutes and tight hamstrings that cause Anterior pelvic tilt Anterior Pelvic Tilt: What It Is, and How to Fix It
Being lazy has our bodies all fukked up
This was me a while back. Add uneven hips to the list. Most people don’t know how weak their body is. Sitting down feels so good and yet can be so bad for you lol. Everything in moderation.
maybe i can just put myself on a pedal stool
I workout in one works for me
ABlackMan
Superstar
can anybody tell me why my hip might click when coming down from doing a knee lift? its like a click/crunch depending how i lean back or go forward with it
