How does this Make it not equal then
Can we settle this once and for all. Are calisthenics equal to weights?
- Thread starter BrothaZay
- Start date
Look how far Roy Jones got with calisthenics in his prime...I'll leave it at that.
It just depends on your goals if you’re trying to put on a ton of mass than cali’s aren’t gonna get you there. That’s why I say do both cuz you’ll get the best of both worlds.
Can you be stronger without super mass
Like can a calisthenics guy be stronger than a bigger guy who only hits the weights
brothazay is not built anywhere near Roy Jones, Zay very slim. When it comes to physique genetics do matter.
Anyway the only correct answer is to do both. @BrothaZay if all you needed was calisthenics weight rooms wouldn’t exist.
Now I follow alot of overly pretty girls who obsess with fitness and definitely are obsessed with building their ass up...and the progress is definitely there...even though Katya Elise Henry critics believe she got her ass done. She is kind of strong though...lifting up 230 lb men off the ground and shyt.
Just depends.
of course it's just do you want to do 300 pushups or do 5 sets of 250 on the bench, which is easier and less boring?
Calisthenics you can do anywhere, weights you need the actual weight
I would do a mixture of both
I see your point. But it also makes sense as to why calisthenics brehs are stronger and stay stronger longer
All you NEED to do is work out, find what works for you
Hacksaw Jim Thuggin
Superstar
yep....im into suits now....wear one just about everyday....
being swole in a suit is WOAT....
lean with a bit of mass is the way to go
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C L O N E*0690//////
yeah past a certain point muscle mass ruins the lines of everything.........don't want to cast the silhouette of a stuffed turkey no thanks*
Fax that’s why I cut back on weights and got on the calisthenics wave. Got over trying to be big as fukk (football playing days mindset) and focused on having the right balance
Biscayne
Ocean air
This. They all mix it up. No way in hell is a dude gonna get jacked without progressive overload. I mean, I guess you can overload via calisthenics by doing more reps. But it's not the same muscle tearing as weight training. You can get a nice, cut, athletic physique through calisthenics. But not swole.