If they’re overweight
Not depressed
No health issues
You go to the gym and typically watch what you eat
Yall talk about dieting and them getting into working out they express they plan to change the lifestyle
You tell them they don’t have to do much. Just cut one thing out their diet and go for a walk 3 times a week.
They can’t do that
What would you do
Not depressed
No health issues
You go to the gym and typically watch what you eat
Yall talk about dieting and them getting into working out they express they plan to change the lifestyle
You tell them they don’t have to do much. Just cut one thing out their diet and go for a walk 3 times a week.
They can’t do that
What would you do