Depressed folks...Get in here! (A thread on how to identify emerging and fight deep depression)

Discussion in 'The Locker Room' started by Biblical Goon, Nov 19, 2018.

  1. Artenche

    Artenche Rookie

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    First Off:

    [​IMG]

    Today was a pretty huge L for me, slacked off on studying, and ruminated on my ex all day.

    My best friend of 10+yrs recently broke up with me in August and I'm not fully over that shyt. It stings, because I hold myself accountable for all the fukk shyt that went wrong. Basically, we were friends for a long time before March this year when we started fukking each other, and going out on dates. She had just gotten out of a relationship last yr Oct where her fiance was cheating on her so she was still damaged by this. I also just got out of a relationship this January so basically we rebounded with each other which was terrible. But we were both there for each others breakups and it just fukking happened. Things felt like they could've ended up the fairy tail ending but there were SO many red flags lol. We were just lost in the sauce because we had buried feelings for each other. So in the back of my mind I kept doubting that it would last and so it happened. She opened up to me but I could never be vulnerable with her. That really ruined things and shyt kind of fell apart.

    She told me she wasn't ready for a relationship, said she didn't know if/when she will ever be ready, but that she isn't ready now. We talked a little since then and even as of 3 weeks ago she commented on something I posted on FB. Saw this Thanksgiving since our families are close, but she kept her distance and was somewhat cold. The next day I texted her to see if she wanted to get something to eat and she didn't respond. So I am guessing she felt that I wasn't completely over things or that she feels she shouldn't be around me 1-on-1.

    It's cause my depression to hit me hard, but hey, that's life. I still got goals and dreams, but it's hard to chase that when this shyt cripples both your energy, mental well being, and motivation. Remember ya'll, once you start you have to try your best not to stop or fall off. You will have good and bad days, but you have to make sure you don't give in, ya hear?
     
  2. NerdNash

    NerdNash All Star

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    Bday at midnight brehs ... end of an era :mjcry:
     
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  3. wilburn burchette

    wilburn burchette i'm a complicated man

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    man. just wanted to say i feel you on all that. split up with my girl of 10 years 4 months ago and it went about like that. best friends, engaged to be married, didn't wanna throw it all away like nothing but that friend shyt just doesn't work. somebody always moves on too fast.
     
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  4. thaKEAF

    thaKEAF #TSC Hall of Fame Supporter

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    I think I definitely had a light battle with depression around this time last year. I’m
    an extremely clean person to the point where it comes off as being borderline overkill..but I got to the point where I was letting months worth of mail pile up on the table, forgetting to pay bills, home office disorganized with stuff everywhere. Mine was related to relationships and my actions but luckily I was able to get out of that.
    This is a good thread and salute to everyone who is battling, I can’t imagine how hard it is.
     
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  5. Giovanni

    Giovanni Lover

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    I get scared a lot brehs

    I have to defeat this fear. It's really holding me back.
     
  6. Giovanni

    Giovanni Lover

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    It's hard for me to let new people in but I know I need new people in my life cause the old ones are no good for me

    I wish it was all so simple like when I was a kid. I just want to approach life like when I was a kid.
     
  7. NerdNash

    NerdNash All Star

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    Entrepreneur life is stressing me out. I’m burned out.
     
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  8. NerdNash

    NerdNash All Star

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    What are you scared of
     
  9. The Fade

    The Fade Superstar

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    Winter is harder this year brehs..

    Think I found my antidote for now..

    Wheatgrass, progress in hobbies/hustles after work, gym, bed at 10/11pm

    The wheatgrass forces me to wake up and gives me a positive high
     
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  10. NerdNash

    NerdNash All Star

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    I def need to stop going to bed at 3am
     
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  11. The Fade

    The Fade Superstar

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    No reason to be up that late unless you working on projects..

    I'm tired of sleeping til noon and STILL feeling like shyt.
     
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  12. Ratmaster

    Ratmaster Rookie

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    You juicing the wheat grass or using a premade mix?
     
  13. The Fade

    The Fade Superstar

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    Link up with a grower who knows his shyt and then juice it yourself..

    or get these Kor Shots - The Original Raw Shot. Malibu, CA

    Both will get you a nice buzz. Better than coffee and it's just a shot. If you're new to it.. two of these little ass shots could keep you up all night even if you take it early in the day.. No crash, detoxifies the body and regenerates cells. Smokers use these to clean they lungs. No caffeine or drugs

    If you get premade, try it first.
     
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  14. NerdNash

    NerdNash All Star

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    Sometimes I am working on stuff but most times I’m just up overthinking.
     
  15. The Fade

    The Fade Superstar

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    Take ya sleep stuff and knock out before 12. It's not good for mental health. It's better to go to sleep early and then wake up early and do that thinking shyt.

    Doing it all in one run is not good. Makes you paranoid, prone to mood swings, natural GH wont grow.. Unless you partying, hanging out, getting p*ssy.. dead everything at 12

    Back when I graduated highschool and twitter was cool.. everyone around my age used to get on that shyt and roast and clown till 3AM or people still be up trying to hang or throw parties till 4 when they came back home or still was living at home..
    Now we 25 and everybody whos out working and making shyt happen is fukking their girl and going to bed early.. Not partying anymore, hanging out less. Trying to get this money and have kids now.
     
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