Is it easier/faster to get results at the gym than working out at home
How soYes and more motivating
Atmosphere, lights , seeing other break thru barriers. Also at least for me I'm not buying 5 grand worth of equipment so it's easier in thay regard tooHow so
Unless your home gym look like this you not getting better results at home
You not maximizing your potential by just doing that. Especially not your lower body.What if you do calisthenics
You not maximizing your potential by just doing that. Especially not your lower body.
What you eat yesterdayDoesnt matter where you work out if your diet is ass.