Do you eat fruit and Veg?

[poundedyam]

For the brehs on here.
Noticed more and more of the elder brehs are dying earlier so i wanna do a survey.
Do you eat them?
fukked around with fruit a lil but never veg.
But now for the past month i been eating both.
oh and salad as well.
probably not doing myself no favours do always putting dollops of sauce on top of the veg and salad just to be able to swallow it

 

[Rawtid]

Yes. Try to have at least one serving of each per day. Whether it’s a salad, smoothie, juicing or just raw veggies as snacks.

 

[Heafcliffe]

Yeah, a serving per meal.
My bowel movements stay.

 

[Weaver31]

Yup always loved veggies and fruits.

I always prepared balanced meals since I've been young...meat, veggie and maybe a carb like rice, potatoes, pasta. Now I sometimes eat 2 veggies for dinner instead of the carb so late in the day.

Like all veggies except pickled beets. Usually eat 4-5 servings a day.

 

[Dad]

Fruit is my desert after a meal .

Except 2 hrs before I go to sleep

 

[Kwabena]

Don’t eat fruits brehs

 

[MJ Truth]

I’m constantly eating fruits and vegetables. Constantly. Once I kick this alcohol thing and Burger King my body is gonna feel holy.

 

[TRFG]

I don’t eat fruits but I eat, vegetables, organic vegetables.

 

[Fatboi1]

Nah I heard fruitrs and vegs are bad. I onlyh eat lean bison and drink full fat butter.

 

[Address_Unknown]

Been making the conscious effort to eat more fruit, starting with apples and oranges. Melon and Cantaloupe require a bit more prep, but I've made the effort to start putting fruit bowls in my fridge so I can run to eat THAT when I get the munchies from weed as opposed to eating whatever random junk my low lidded eyes can find.

As for Veg, I'm heavy on Broccoli and Carrot since it's so easy to cut up a few, toss 'em in a skillet with a smidge of olive oil, salt to taste and stir around until they are soft enough to cook but still crunchy the way I like it. Been getting down on Cabbage, especially boiled cabbage since I loved the taste of it since I was a youngin' from my Grandfolks. I still watch Kale like but I got a Nutribullet now, so I'll start blending up all sorts other greens in smoothies and get a wide variety from that and see how it goes.

 

[Mr. Negative]

I cook a lotta asian cuisine lotta veggies in there.

Fruit.... eh, really just a lotta canned fruit.

I used to be on the smoothie tip. Take a shyt and it smells like apples guess I kinda fell out of the habit.

 

[TripleAgent]

Love veggies, fruit, not so much.

 

[get these nets]

raw vegetables

chop them up after your food is prepared and sprinkle on top

 

[mortuus est]

smoothies are the way to go breh, im sipping on my raspberry, blueberry, celery and kale smoothie as i type