I had a nagging knee injury on both my knees. It literally nagged for three years until I took my physical therapy seriousAll of my injuries were fixed with physical therapy. Usually a stretching routine

I had a nagging knee injury on both my knees. It literally nagged for three years until I took my physical therapy seriousAll of my injuries were fixed with physical therapy. Usually a stretching routine

Used to have that. Then I started stretching my calves multiple times a day and it went away.
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I had a nagging knee injury on both my knees. It literally nagged for three years until I took my physical therapy serious![]()
