Does anyone here take magnesium as a bedtime supplement

[Koba St]

So I’ve been taking Magnesium for the past week almost an hour before going to bed and so far even though it’s helped me sleep better, I’ve been having some insane crazy dreams.

Usually I had like 1 or 2 dreams a night, but on magnesium, I’m having at least 10 different insane dreams every night. Is this common amongst those here who do take it?

 

[old pig]

I used to before I learned about CBD oils...it didn’t really affect me for better or for worse other than giving me an upset stomach when I accidentally used a little too much

 

[AAKing23]

So I’ve been taking Magnesium for the past week almost an hour before going to bed and so far even though it’s helped me sleep better, I’ve been having some insane crazy dreams.

Usually I had like 1 or 2 dreams a night, but on magnesium, I’m having at least 10 different insane dreams every night. Is this common amongst those here who do take it?

Makes me wanna try it You take a supplement?

 

[Counter Racist Male]

So I’ve been taking Magnesium for the past week almost an hour before going to bed and so far even though it’s helped me sleep better, I’ve been having some insane crazy dreams.

Usually I had like 1 or 2 dreams a night, but on magnesium, I’m having at least 10 different insane dreams every night. Is this common amongst those here who do take it?

Its gives you crazy dreams like the Hebrew prophet Daniel.

 

[Address_Unknown]

I'd only take it to see If I get those insane dreams you're talking about because my dreams have been consistently distorted for quite some time or I can only remember one or two weird instances out of it.

What's the doseage?

 

[Koba St]

Makes me wanna try it You take a supplement?

Yeah it’s Magnesium Citrate. Not only are the dreams incredibly vivid and bizarre, I can actually remember them days after it’s happened. Usually I forget my dreams the second I wake but this shyt is

 

[old pig]

I'd only take it to see If I get those insane dreams you're talking about because my dreams have been consistently distorted for quite some time or I can only remember one or two weird instances out of it.

What's the doseage?

should come w/ a dropper...I forgot how much to take but it shows how much on the bottle

 

[Koba St]

I'd only take it to see If I get those insane dreams you're talking about because my dreams have been consistently distorted for quite some time or I can only remember one or two weird instances out of it.

What's the doseage?

It’s 200mg

 

[Address_Unknown]

should come w/ a dropper...I forgot how much to take but it shows how much on the bottle

I ain't trying to emphatize with Lab Mice Does the tablet work the same if I were to ever fully contemplate this shyt?

It’s 200mg

You taking it in tablet form or you using the dropper too?

 

[SuavePrince]

It’s 200mg

What brand do you use breh?

 

[Koba St]

I ain't trying to emphatize with Lab Mice Does the tablet work the same if I were to ever fully contemplate this shyt?


You taking it in tablet form or you using the dropper too?

It’s a tablet

What brand do you use breh?

I got it from Amazon

 

[Marzupial]

Damn I would love to have those dreams but those tablets are disgusting and hard as rocks

Wish they had some flavour

 

[old pig]

Damn I would love to have those dreams but those tablets are disgusting and hard as rocks

Wish they had some flavour

man just try the droplet version and drop it into a glass of water if you don’t like the taste

 

[Absolut]

Magnesium is a great supplement for you. Among the benefits is better sleep, but it’s great for your heart also. Most human diets get way less magnesium than the body needs. It’s something that should be added to everyone’s routine. Also the citrate is better than the oxide stuff you find at most places

 

[Steven_Realberg]

I used to take the Zinc Magnesium (ZMA) from GNC. My old head bossman put me on.