Does nofap actually work?

Child_Of_God

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For anyone who’s done it before what was some of the biggest benefits that you observed? I did it for about 50 days a while ago and I noticed that I was more motivated to get shyt done and I had better concentration but that was it as far as I can tell.
 

Child_Of_God

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Works for me:yeshrug:

For me its more so body language. That and i got a higher sex drive.

Im battling some mental health issues from the military, and believe it or not this nofap shyt helps w/it. If i was fapping id probably fall off the wagon and be worse off, mentally.

How long have you been on it?
 

ignorethis

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I'm on day 91 of NoFap

I think if you have a healthy relationship with masturbation and a healthy libido regardless of how you masturbate, then you don't really need it.

But a lot of nikkas have an unhealthy relationship with porn and masturbation but don't realize it because they've been doing it so long it's normalized.
 

Child_Of_God

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I'm on day 91 of NoFap

I think if you have a healthy relationship with masturbation and a healthy libido regardless of how you masturbate, then you don't really need it.

But a lot of nikkas have an unhealthy relationship with porn and masturbation but don't realize it because they've been doing it so long it's normalized.

What method did you use to remain on it for this long?
 
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