Drop a Food or Health Gem

[Yakno1]

Drop knowledge on food & health.


Ginger - good for digestion of food in the stomach
Raw Garlic clove - good for stopping cancer cells
Wild Salmon, Black currant, Acai Berry, Blueberries - good for helping vision
Unplug your wireless router when not in use ; low levels of electromagnetic radiation are in the air

Ideal height and weight charts
Ideal Height and Weight Chart

 

[I AM WE ARE]

leave the dairy alone,trust me you'll thank me for it


still fighting to let go of cheese myself

 

[Yakno1]

Try and eat 2-4 hours before you rest