Eating clean and regular exercise is the GOAT way to live

[InDePickWest]

I walk everywhere so that's my exercise.

Once I quit pot imma be up therrrr

 

[Blessings]

5'10 170....12% BF.....trying to get to 8%

 

[lotteryplaya]

I plan to do this for good one day

 

[FLYINHAWAIIAN]

working out doesn't do shyt for me.
shyt just leaving me sore for nothing.
i remember doing 200 sit ups a session for like 5 days and my belly looked the same and i wore sore like a dino.

 

[Yakno1]

One of the most important things in life

Diet, not only diet but how you prepare you meals as well.