End of week 3 transformation highlights "vid" training

[The God Poster]

Breh I don’t know why you posted this here

Shoulda put it in the Gym section for legit talk. Posters here gone either roast you or hit your DM

 

[Big Blue]

not everything needs to be recorded and uploaded

 

[Trust Me]

not everything needs to be recorded and uploaded

Ya'll some miserable mufukkas in here I swear to god

 

[ultraflexed]

I’m glad no one at my gym records shyt

Training should be grueling, dark, and depressing. Lone wolf type shyt.

Your 100% right that's why I never filmed before this transformation journey and I've been training for over 10 years

 

[ultraflexed]

Breh I don’t know why you posted this here

Shoulda put it in the Gym section for legit talk. Posters here gone either roast you or hit your DM

Breh I got trophies from bodybuilding based on how I look, I'm not concerned with opinions or feedback on something I've already successfully done many many times, I'm doing this to help others that want to get started but dont know how

 

[Ya Sinning Mane]

Training should be grueling, dark, and depressing. Lone wolf type shyt.

no it shouldnt.u not goku in the hyperbolic time chamber.

it should be fun so yo fat ass come back to the gym keep working out

 

[SheWantTheD]

Form needs work.

Should have went for the 40lb dumbbells so he can get a good eccentric/stretch on the biceps doing the preacher curls.

And he was going too fast and not full range of motion on the machine either.

Tell him to lower that weight and focus on getting a good contraction and good stretch on the muscle.

 

[The God Poster]

Breh I got trophies from bodybuilding based on how I look, I'm not concerned with opinions or feedback on something I've already successfully done many many times, I'm doing this to help others that want to get started but dont know how

That’s my whole point

Nobody is coming to TLR for help. Would have helped more & gotten serious responses in the Gym
But you got it

 

[MajesticLion]

 

[ultraflexed]

That’s my whole point

Nobody is coming to TLR for help. Would have helped more & gotten serious responses in the Gym
But you got it

I already have a whole thread in the gym section breh, for couple weeks now

 

[ultraflexed]

Form needs work.

Should have went for the 40lb dumbbells so he can get a good eccentric/stretch on the biceps doing the preacher curls.

And he was going too fast and not full range of motion on the machine either.

Tell him to lower that weight and focus on getting a good contraction and good stretch on the muscle.

I started with 40's..lol

 

[SheWantTheD]

no it shouldnt.u not goku in the hyperbolic time chamber.

it should be fun so yo fat ass come back to the gym keep working out

Nah I be working out like I'm in the mf hyperbolic time chamber.

I be like "see red see red!" when I'm fighting for those last few reps.

Music that gets you pumped also helps.