Fat people are gross fukks

[The Don]

Fat mf's always hot too

And sweatin

 

[Jamal514]

fukk fat people taking up all sorts of space on the subway. I think I'm gonna start driving to work again

 

[observe]

Heres what you guys do

1. keto diet <-- will be hard for the first week, but its smooth sailing right after.
2. couch to 5k <-- I recommend this app, http://www.active.com/mobile/couch-to-5k-app
3. Just 6 weeks app <--- has you doing 100 push ups, 200 sit ups, 150 dips, 200 squats, and 20 pull ups in a row in 6 weeks. https://play.google.com/store/apps/details?id=alexcrusher.just6weeks.full&hl=en

The couch to 5k is 30 minutes a day and it gets you from not being able to run shyt, to doing 3 miles in a row in 9 weeks.

Ive dropped 34-38 pounds this year on just keto and i been doing the couch to 5k and just 6 weeks this month since I have to go to basic on the 3rd. Its amazing brehs, if you do this in a year im sure you'll lose 100 pounds easily and be in great shape. Its easy and takes minimal time. 3x a week workout.

Dont go out like fatties brehs

Your Avi

 

[Mook]

Your Avi

Dont make avi bets on the coli brehs

 

[Aphrodite]

Weight can be lost.