"FDA doesn't approve dietary supplements, but it doesn’t prevent black folk from swearing by it"

[Carlton Banks]

No one approved them but it doesn’t prevent blacks folk from swearing by it, despite multiple papers showing they don’t work

Felt like this needed it's own thread. Brehs posts are usually on point and after doing enough research turns out this is true. Only vitamin D, Folic Acid, B12 and Fish oil/omega 3 are the only effective supplements worth taking that are actually effective. The rest is just business. There's even evidence saying multivitamins increase your chances of prostate cancer.

 

[Max.]

Idk i took ACV pills n feel hela less bloated

 

[Carlton Banks]

Why vitamin pills don't work, and may be bad for you

Vitamin pills and supplements aren't helping most people, doctors say

Is There Really Any Benefit to Multivitamins?

 

[old pig]

oh boy another brain fart thread

 

[Carlton Banks]

oh boy another brain fart thread

Why you steady on my dikk? You don't make threads or contribute anything on here. nikka literally go in each of my threads to give them 1 star like that ain't some weirdo stalker type shyt

 

[Carlton Banks]

@YaThreadFloppedB!

 

[Actually6Foot3]

LMAO nikkas don't even take their damn multivitamins and you think folks out here at GNC copping supplements

 

[Ain't That Something]

LMAO nikkas don't even take their damn multivitamins and you think folks out here at GNC copping supplements

Bruh thought he had something with this one

 

[old pig]

Bruh thought he had something with this one

 

[Carlton Banks]

Bruh thought he had something with this one

Ya win some, ya lose some

Every thread has its risk of @YaThreadFloppedB! At least I'm courageous enough to make threads unlike this bytch ass @papa surf fakkit that's been dikk riding since 2019. p*ssy don't ever make threads cuz he scared of them flopping. shyt is pitiful

 

[Absolut]

Felt like this needed it's own thread. Brehs posts are usually on point and after doing enough research turns out this is true. Only vitamin D, Folic Acid, B12 and Fish oil/omega 3 are the only effective supplements worth taking that are actually effective. The rest is just business. There's even evidence saying multivitamins increase your chances of prostate cancer.

Magnesium and potassium are good ones. Most folks are woefully low on magnesium

 

[Ziploc]

Vit D.
Zinc.
Magnesium.
Selenium.
B12.(not daily regimen).
Periodically Tongkat Ali,Chanka Piedra and Lion's mane.
The rest through responsible nutrition.

 

[MidniteJay]

Magnesium and potassium are good ones. Most folks are woefully low on magnesium

I had twitch in my right eyelid that wouldn't stop. A breh told me to cop some magnesium pills. Went away after three days of use.

 

[SadimirPutin]

There are broads who talk shyt about the vaccine but online peddling flat tummy tea

 

[NatiboyB]

He’s right and let’s be honest a whole lot of folks don’t value their health in the first damn place but all the sudden want to get health conscious about a vaccine. Diet consists of party and bullshyt but suddenly want to care about some fda approval.

arent health conscious about a damn thing else