Fellas are we adding hip thrust to our daily workouts ?

[Malcolmxxx_23]

Harlem approved ?


Fred

 

[SmarkMero]

Yep. Strong glutes helps with posture and prevents lower back pain.

 

[Neo. The Only. The One.]

I do it.
I did some last night. Why you ask?

 

[DJ Paul's Arm]

Nope. I’ll stick to squats like a real man. Not humpin air.

 

[Chrishaune]

Might as well.

 

[At30wecashout]

No. Glutes are not a weakness and I dont like the movement. I dont want a bigger ass.

 

[Buddy]

 

[RaspberryFitted]

Kegel’s

 

[Peter Popoff]

Nope. I’ll stick to squats like a real man. Not humpin air.

 

[Serious]

Harlem approved ?


Fred

I’ve been seeing this shyt in the gym lately by women and it’s hilarious

More power to them

 

[Double Burger With Cheese]

Not at Harlem Fitness

 

[Meowth tote da Uzi]

Hell yeah we doing that shyt. bytches get on top to ride dikk. Then you take control on some Justin Slayer shyt and beat it up while you underneath. Issa wrap. Game over. But yall nikkas dont get bytches and be too worried about Harlem.

 

[DJ Paul's Arm]

Hell yeah we doing that shyt. bytches get on top to ride dikk. Then you take control on some Justin Slayer shyt and beat it up while you underneath. Issa wrap. Game over. But yall nikkas dont get bytches and be too worried about Harlem.

When I switch to reverse cowgirl. That’s my turn to take a break. She twerkin on the dikk.

 

[Wiseborn]

absolutely. That's a great glute excercise.

 

[TreySav]

Nope. I’ll stick to squats like a real man. Not humpin air.

I mean, if we going off looks alone, dropping it like it’s hot might be worse, Breh