I was able to go to the 27 minute mark
Afterwards my clothes were drenched and i was gasping for air while laying on the ground
I plan to do this work out 3x per week until i can complete the entire workout.
Let me know how you guys do
No not anymore, when I was younger sure.
stop being lazy
you got no excuses





when I try this workout and fall out everyone knows who to blame
Already spent playayes you can blame me and give me your stimulus check afterwards

set a goal for yourself to do it for 7 mins. then work your way up