Foods you didn't eat until you got on your health kick

[GetRichOrDieTryin]

i actually ate everything i do now when i didn't diet. Only issue was, i added too many calories to that stuff.

my eggs had cheese and i made em with butter, my oatmeal had honey, my shakes i made with milk, my chicken i used 2-3 tbsp of oil (twice a day), and i used salt a lot.

 

[GetRichOrDieTryin]

I mixed spinach with my eggs this morning and breh, so good. I never would've known people actually mixed spinach with eggs until I was looking up healthy recipes for common foods.

spinach with eggs is probably the easiest way to get veggies in. I throw like 2-3 handfuls in my 4 eggs.

 

[Maximus Rex]

whole grains anything or anything with a lot of fiber

brown rice
whole wheat bread
whole wheat flour (frying)
whole wheat cereal
red kidney beans

also

 

[Capitol]

I eat more mushrooms, veggies, and fruit. Used to be on the flabby and sick vampire diet

 

[AquaCityBoy]

Halo Top

Candy Bar, Pancake and Waffle, Caramel Macchiato flavors

 

[BaldingSoHard]

Asparagus is fine until you have to take a piss. I remember I started dating this new girl right around the time I started to eat asparagus and I thought I caught a STD until someone told me that it's the asparagus that's making my pee smell bad.

Breh...

Every time I eat asparagus and take a piss I think I have the clap till about 10 seconds later I realize... Ooooh, that's just asparagus.

 

[BaldingSoHard]

What are ya'll doing with Apple Cider Vinegar? Just drinking it or cooking with it or what?

 

[The ADD]

What are ya'll doing with Apple Cider Vinegar? Just drinking it or cooking with it or what?

Drinking it

 

[BaldingSoHard]

Drinking it

how much?

How often?

What are the benefits?

 

[The ADD]

how much?

How often?

What are the benefits?

2 Tablespoons, with no less than 20 oz of waters

1-2 a day, less now since its cold

I'm not sure how much the benefits are worth, different studies say different things. I cramp easily and it seems to help there.

 

[☃ ೋ]

Peanut butter(even though I eat it now, I still hate the taste)
Whey

 

[BillBanneker]

Publix rotisserie chicken Only ate they fried chicken before that.

 

[CanesMiamiLakers]

Publix rotisserie chicken Only ate they fried chicken before that.

That shyt ain’t healthy

 

[The ADD]

That shyt ain’t healthy

How isn't it? Protein and fats

 

[CanesMiamiLakers]

How isn't it? Protein and fats

No foods cooked at Publix are healthy mine as well eat at pollo tropical