How do you let yourself go this bad?

Uchiha God

Veteran
Joined
Jan 11, 2013
Messages
18,240
Reputation
9,924
Daps
114,716
Reppin
NULL
:francis:

best time to create healthy habits was 5 years ago, and the next best time is today. It will be hard to return to her previous form but if she cared she should try to course correct today

eating right + walking 10K steps a day is not a major asking and it will go some way at shedding that weight - 6-8 weeks is how long it takes to start seeing substantial changes in your body/transformation
 

West Coast Avenger

West Coastin & Smokin
Joined
May 1, 2012
Messages
36,408
Reputation
7,549
Daps
131,111
Reppin
206 Emerald City
Eating food like this....
Screenshot-20230424-150257.jpg
....
 
Top