Hi!
I would suggest professional help.
People are not just 'depressed' by accident. Something triggered this depression. A professional can help you identify the sources of your anxiety and depression and address sources, as well as relieve you from dealing with things alone.
I hate to bring this up, but when someone makes a thread like yours, most of us worry that you'll harm yourself at one point.
Please know that there are people who care about you, I don't know you - but I care, the other people in here don't know you, but they care. Feel free to DM at least me or other people. If that doesn't feel right there are websites where you anonymously can speak with people who can listen and give advise.
For instance 7 Cups whose tag line is 'Need to talk to someone?'
Need to Talk to Someone? - 7 Cups
Please
@CourtesyFlush IN CASE you are considering harming yourself, PLEASE contact someone. Contact someone in your family, contact a friend, write someone you know, write me, write someone else on here or another forum. PLEASE do not make any decisions without at least speaking with someone.
You deserve respect and recognition for openly saying you have an issue, that you feel depressed and not alive. That takes courage and we respect you for that.
You are not alone. Many people deal with your feelings. Many of us all have had down times in our lives. But we can make it through, many did, many will, and you will be one of them.
Again: you can DM me always.
Take care fam! And again, props to you for making this post and being so honest. You will be back on the right track, no doubt about it.
