how easy was it to give up junk food?

[jackson35]

at what point did you decide to go healthy?

 

[Ms. Elaine]

Very. Just keep it out the house.

 

[Cake]

Hard for me but only when I get hungry. If I snack on some nuts and drink a bunch of water the craving will pass. But if I walk into a restaurant or store hungry its over.

 

[Tenchi Ryu]

Not hard at all if you just try and cut out the carbs.

For a late night snack, you're better off eating a piece of grilled chicken or deli turkey with mustard compared to some chips.

 

[FappleMeOff]

It was easier to give up fast food than junk food. Late night snacks are my achilles heel

 

[Michael9100]

be "broke".... you'll get used to eating chicken, beans, frozen vegetables, rice, oranges, etc......... fast/junk food costs a lot of money!

 

[EVILRICO]

It was hard for me at first because I smoke so much weed. But once you recognize food only as fuel and not just crappie you shove in your mouth. Pause.

 

[Teal.]

When your account balance is in the negatives.

 

[WaveCapsByOscorp™]

it's easy inside the house, but i'm up late at night usually gigging so after gigs, 3-4am in the morning, i kinda want a bag of chips

 

[SheWantTheD]

I've been eating pretty bad for about a year.

Before that I would never touch any thing that wasn't homade or any junk food, candy, etc.

Transition was pretty easy once I actually made the transition.

Hard part is making it lol.

Try giving up cooked foods, now that's a bytch.

 

[www.THUG.com]

It was easy for me since I'm not a candy eater. But I do pig out on nature's junk food like pineapples, strawberries and melons since they're so sweet.

 

[HookersandIceCream]

When even a couple small burgers left me feeling and looking


It's easy once you start dropping certain items and substituting snack for healthier options. After a while you do not really miss it. And I crave healthier foods now. I'm a couple % off 10 body fat which drives me.

 

[ba'al]

It was easy for me. Along with junk food, I gave up meat & diary. Plus I don't drink or smoke.

 

[the cac mamba]

Hard for me but only when I get hungry. If I snack on some nuts and drink a bunch of water the craving will pass. But if I walk into a restaurant or store hungry its over.

this is big right here. if you feel hungry a lotta the time you're just thirsty, drink some water>>>>>>

 

[jerniebert]

It's hard to do cause it's everywhere and it tastes so good, but if you don't buy it and keep it around you get used to not having it. Eventually you don't even like it cause your body will reject it.