Neo. The Only. The One.
THE ONE
Just what the thread title says. Speak on your health and how you're doing physically and mentally.
How is your health? Feb 2024
- Thread starter Neo. The Only. The One.
- Start date
Need to lose about 15 lbs to get back to where I was but other than that I’m cool
Physically.. I do an annual checkup in April, has always came back clean. I do the full 9…blood work, lung test, hearing vision all that
Mentally…just like anyone else I have good days and bad days. Alor More good days so I can’t complain
Physically.. I do an annual checkup in April, has always came back clean. I do the full 9…blood work, lung test, hearing vision all that
Mentally…just like anyone else I have good days and bad days. Alor More good days so I can’t complain
Last edited:
2ATMsYouSteppinOrWhat
Superstar
sounds
Word… I don’t even mess with the deli like that but I might have to head uptown for that real thang (BK delis around my way are washed up)
Resting heart rate is in the 50s
52 about to do some zone 2 training after studying.
Neo. The Only. The One.
THE ONE
I've been feeling a lot better since I started working back out. Because of work, my routine isn't as tough as I would like it to be, but any movement is better than no movement at all. It feels good to be able to move my body any way I want to move it without feeling 
I need to go in for my physical but I feel pretty good right now. I'm making a conscious effort to eat better too. My plan is to wean myself off of all processed foods and start eating either organic or from the earth.
I need to go in for my physical but I feel pretty good right now. I'm making a conscious effort to eat better too. My plan is to wean myself off of all processed foods and start eating either organic or from the earth.