How long will it take me to achieve this physique

[CouldntBeMeTho]

Op really just wanted to post a shirtless man

Op made this exact thread in January

 

[MajesticLion]

alts

 

[ElectroMan]

I'm getting close to that
Assuming you're already slim, download the "Six Pack in 30 days" app. It's really 90 days, 3 diff stages and you'll have to pay for full access but it's WORTH IT.

Double up on the exercises or do them twice a day an you'll see serious results ab-wise.


As for the arms... go to the gym or whatever I'm doing fine with push ups and chin ups tho

Mighty generous assumption

 

[UncleTomFord15]

Shouldn't take anymore than 24-30 months tbh with decent genetics

 

[Buddy]

Mighty generous assumption

I'm just sharing whats working for me I got a rowing machine and run too

 

[Peruvian Connect]

I'm getting close to that
Assuming you're already slim, download the "Six Pack in 30 days" app. It's really 90 days, 3 diff stages and you'll have to pay for full access but it's WORTH IT.

Double up on the exercises or do them twice a day an you'll see serious results ab-wise.


As for the arms... go to the gym or whatever I'm doing fine with push ups and chin ups tho

SInce you own ot give us the login credentials so we don't have to pay

 

[maxamusa]

you'll never get that....cause you LGBTQ and just gonna do some gay shyt 2 that photo. U aint about shyt.

negged.

 

[Buddy]

SInce you own ot give us the login credentials so we don't have to pay

If they have a decent customer identity management system they'll catch that. I mustve been thinking of a different app i ababdoned thougu, I'm not seeing it in my subscriptions just the other. So even better.

 

[Amestafuu (Emeritus)]

I'm built like this. Haven't been to a gym in 15 years.

: