How many gym brehs can complete this worc out

[BrothaZay]

Bench press or db press
Shoulder press
Db pullover or kb pullover
Lateral raise
Bicep curls
Dips

12 reps
11 reps
10 reps
9 reps
8 reps

Of each

 

[Stuntone]

Depends on how much weight we moving.

 

[ball15life]

Depends on how much weight we moving.

This. But generally speaking yes that's not hard at all

 

[Brolic]

You forgot to add how many sets

 

[Mike Nasty]

Yes, I'd be wasting my time if I couldn't.

 

[OneManGang]

Any healthy adult should be able to complete this if it’s one set at a reasonable weight

 

[Kasgoinjail]

Can u touch ur toes first mate let's start there

 

[Diondon]

Let me do the dips first
Finishing with dips is murder

 

[cyndaquil]

Can u touch ur toes first mate let's start there

 

[CHICAGO]

You forgot to add how many sets

MOST IMPORTANTLY HE FORGOT
TO ADD THE WEIGHT



​

 

[Wig Twistin Season]

Easily. Been lifting since I was 12.

 

[Kasgoinjail]

I am English
Black English