How many Hindu squats can you do?

[El_Mero_Mero]

Old school wrestlers always talk about doing a thousand or so for a warm up. My knees are not that good due to old age now, but I'm wondering how many can y'all do. Come to think of it though, older wrestlers knees are also messed up, but they probably still kept doing Hindu squats.

I know David Goggins wasn't a wrestler, but didn't he talk about running marathons with like broken ankles and sh!t?

Are Hindu squats, or squats in general the kind of thing that you should power through? Obviously, I'm talking about using no weights during these exercises.

 

[Shadow]

I just did about 25 before I lost count.

I like to sit in squats anyway just to keep flexible.

 

[El_Mero_Mero]

Appreciate it. Something useful on this site. Thanks

 

[bnew]

https://www.youtube.com/watch?v=lHdKTSJFM0M&lc=Ugx_jR5KUsfOTisx2Mp4AaABAg

@mightbefire commented on Friday January 17, 2025 | Likes: 2,400

It took me 6 months, 15 minutes a day, and once you have it, it's very hard to lose. So glad I did it.


│ https://www.youtube.com/watch?v=lHdKTSJFM0M&lc=Ugx_jR5KUsfOTisx2Mp4AaABAg.AD7uO3sEoixAD9Bk4X6gjq
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│ @airixxxx commented on Friday January 17, 2025 | Likes: 19
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│ How did you do it? Like it says in this video?
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https://www.youtube.com/watch?v=lHdKTSJFM0M&lc=Ugx_jR5KUsfOTisx2Mp4AaABAg.AD7uO3sEoixADARHlWGiq0

@mightbefire commented on Friday January 17, 2025 | Likes: 105

https://inv.nadeko.net/channel/UCDWtxGl7RJ-Cmp3Fi8YLKDA Yes, basically just sit there, sinking deeper and deeper every day. Hold for a really long time. And balance however you have to, how you do that doesn't really matter much.

 

[MenacingMonk]

I’ve never had an issue with squats, but I do sets of 25, break for some minutes, and only do 100 total.

 

[Straw Hat Luffy]

I’m doing squats in the gym tomorrow