How many people in here eat 3 meals a day?

[Double Burger With Cheese]

Make the thread!

Already was made. I was just reminding yall

Real Men Don’t Count Calories

That shyt is for women and children

www.thecoli.com

 

[Ezekiel 25:17]

Already was made. I was just reminding yall

Real Men Don’t Count Calories

That shyt is for women and children

www.thecoli.com

Damn a breh was just saying this

 

[darealvelle]

Typically I only eat 1 meal day, but at most its 2 meals a day.

 

[The BasedFather]

I eat 3 times a day and snacks in between. I go to the gym and am forever bulking

 

[Pazzy]

Nope. On keto it made it easy to avoid food. My hunger is there, I just can geaux longer without eating.

Plus I lift in the AM so I don't have time to eat breakfast even though I force myself on leg days. But that's usually eggs and bacon washed down with a protein shake mixed with heavy whipping cream tbsp of Peanut butter and tbsp of extra virgin coconut oil in unsweetened almond milks.

But in my reg diet eating two times was geared towards my college years. Had to eat around my schedule. No dizziness.

But I always eat 4hrs after waking up. Idk why. My hunger sucks in the AM.

Those hunger pangs arent a joke.

Thats interesting you wrote that. I remember learning about how a certain part of the brain regulates hunger. They said how that part of the brain can go out of wack easily from doing whatever and thats how someone can end up overeating. Im just wondering if its possible to train the brain to not get hungry to not get hungry like that. I dont get how some people do fasts by only drinking water

 

[King_Kamala61]

Those hunger pangs arent a joke.

Thats interesting you wrote that. I remember learning about how a certain part of the brain regulates hunger. They said how that part of the brain can go out of wack easily from doing whatever and thats how someone can end up overeating. Im just wondering if its possible to train the brain to not get hungry to not get hungry like that. I dont get how some people do fasts by only drinking water

Yes. That's essentially why I was a fat kid growing up. I had a bottomless pit called a stomach.

Got so bad that the nutritionist was like make half his plate full of veggies.

Breh....I can veggies like no tomorrow. It doesn't nothing to my appetite.

 

[TEH]

OMAD

That 3 meals a day is played out like Wonder Bread.

I eat breakfast sometimes tho

 

[AyBrehHam Linkin]

i do breakfast lunch and dinner.

shiii today I had some hemp hearts cereal for breakfast, and a donut with coffee. cups of water of course, n just had a quinoa chard, beat, chickpea power bowl for lunch

 

[Strapped]

I eat mainly once a day

 

[Trips]

I generally eat 3 times a day. A light breakfast. Then something for lunch. And then dinner. Dinner is usually my most filling meal each day.