How often do you recalibrate your system/detox

Piff Perkins

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I'll do a week of eating eggs/veggies for breakfast and salad for dinner. Big ass salad, no traditional salad dressing. Instead I'll just make a vinaigrette with lemon juice, olive oil, garlic paste, etc.
 

Bunchy Carter

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Do you eat during the cleanse

It depends. If I'm doing a water fast, the only thing I consume is water. If I'm doing a juice/smoothie cleanse, I just consume fruits and vegetables.

I have been doing this stuff for over 14 years, it will slow down your bodies aging and will help fight against sickness and diseases.

I actually juice and make fruit/vegetable smoothie every day.
 

maxamusa

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I do it every now and then....I'm actually starting tomorrow. My yearly physical is Friday morning and I decided to do a fast for at least 3 days before...clear out the system and reboot



I still haven't gotten my blood drawn cause I can't chill :mjlol:
 
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