How often do you work out?

[Neuromancer]

In a week? I Would say I work out about 3-4 times a week whether it be at the mma gym or in my backyard.

How about you?

 

[mannyrs13]

About 5 times, sometimes 4, last week I did 6.

 

[benjamin]

daily...every now and then i'll take a day off but rarely..

 

[606onit]

4x week

 

[Diondon]

At the gym? Like 4 or 5 days a week
At home 7 days a week doing pushups, crunches and shyt

 

[Wildhundreds]

4 is ideal..

Can't keep tearing muscle without letting them heal.. The growth comes with the healing..

 

[SmarkMero]

5x

 

[peppe]

Back on my grind. 5x

 

[Cereal_Bowl_Assassin]

6....

 

[Sad Bunny]

5 or 6.

I have been slacking this week though.

I'm in vacation mode now.

Coasting through the rest of this week.

 

[Canada Goose]

2 days a week, once winter comes I'll do three days a week.

 

[Neuromancer]

4 is ideal..

Can't keep tearing muscle without letting them heal.. The growth comes with the healing..

That's why I only do 4 max. Unless I'm drilling combos.

 

[George Gooney]

I workout every other day. "Thats BIBLE!" As Leroy Colbert would say. May he Rest In Peace.

 

[CouldntBeMeTho]

Animals never work out and theyre strong as shyt

 

[Ashley Banks]

Everyday but that’s because I can only do 20-30 minutes.

I normally work out 4 days for an hour in the morning and a half hour at night.