I just found out I'm underweight

[KOOL-AID]

apparently as a 6'1.5 182lb Nigerian male my body is not meeting the standards of a healthy one. I'm a gym nut and go bout 4 times a week and to me my body is nice (@The5thLetter @MarsPunka @Raedawn07 can confirm my sexiness) but i may need to gain some more weight. This is actually cooI since I been tryin to gain weight for bulking up and adding mass to my frame for my weightlifting workouts, but as a young african male my metabolism is stupid fast and no matter how much I eat my weight seems to fluctuate between 182lb-190lb. I been thinkin bout coppin sum metabolism slowing pills but only as a last resort, help me out brehs.

 

[Arishok]

Drink some creatine you underweight, malnourished pitcher

 

[The Mad Titan]

At least you not tho....

 

[Mowgli]

5.10 195 I'll power slam you onto the trunk of a vehicle then drop the snap elbow on your throat as half your body dangles off the edge of the car. You layin there kissing your belly button with your legs over your head in shambles.

 

[Raava]

*steps in thread*

I can confirm.

*steps out*

 

[Amerikan Melanin]

Your not underweight at all. When I was at my best shape I was 6'2 190. shyt looked wonderful.

Whats your diet like? I know some tips to gain weight since you sound like an Ectomorph like myself. What excercises are you doing?

 

[Malcolmxxx_23]

apparently as a 6'1.5 182lb Nigerian male my body is not meeting the standards of a healthy one. I'm a gym nut and go bout 4 times a week and to me my body is nice (@The5thLetter @MarsPunka @Raedawn07 can confirm my sexiness) but i may need to gain some more weight. This is actually cooI since I been tryin to gain weight for bulking up and adding mass to my frame for my weightlifting workouts, but as a young african male my metabolism is stupid fast and no matter how much I eat my weight seems to fluctuate between 182lb-190lb. I been thinkin bout coppin sum metabolism slowing pills but only as a last resort, help me out brehs.

My nikka you got the goat body

 

[Flash Thunderton]

White girls like frail ass dudes who dress terribly so you good breh

 

[-DMP-]

its bulk season man. get you some whey protien and use that campus cash to

-DMP-

 

[ADK]

If you're underweight then I'm starving out here.

 

[Silver Surfer]

Thats not underweight thats just a slim tall nikka...anf you can get bigger if you want

 

[Audemar]

Not even bruh... 6" 130 lbs squad checking in . I hate food, especially meat, too much to eat enough of it.

 

[Couth]

Underweight is subjective. Bone density comes into play. So whats underweight for the next dude may not be underweight for you.


Eat more. Lift more. Its just like when someone says "i just can't lose weight, my metabolisms too slow". Nah they can't lose weight cuz they eat too much. You have the opposite problem. You don't eat enough. Eat more and it will be impossible for you to maintain your current weight. You'll grow guaranteed.

Try adding 500 calories of protein (preferably in chicken form) to your normal diet. I bet you start putting on weight at a fast rate.

 

[Tae]

apparently as a 6'1.5 182lb Nigerian male my body is not meeting the standards of a healthy one. I'm a gym nut and go bout 4 times a week and to me my body is nice (@The5thLetter @MarsPunka @Raedawn07 can confirm my sexiness) but i may need to gain some more weight. This is actually cooI since I been tryin to gain weight for bulking up and adding mass to my frame for my weightlifting workouts, but as a young african male my metabolism is stupid fast and no matter how much I eat my weight seems to fluctuate between 182lb-190lb. I been thinkin bout coppin sum metabolism slowing pills but only as a last resort, help me out brehs.

That's what you get for PAWGing....dem mayonnaise sandwiches won't do nothing for your body.

 

[Tunez]

Add the whole protein bottle in your kool aid