I quit drinking and will no longer eat out except for date night with my partner.

[Sad Bunny]

Eating out is expensive and unhealthy for the most part. I’m back on my health and fitness shyt. I went out three times so far this summer but I don’t want to anymore I’m old and washed and just want to be a master runner and weight lifter

I know I know — “everything in moderation” — but that don’t work for me. I’d be saying yes to every outing and slowly regain weight and spend a lot of money.

I won’t let the summer vibes stop my health and fitness goals

Heading to the gym now

 

[TAYLONDO SAMSWORTHY]

You got 3 exams to complete cuhhhhh

https://www.thecoli.com/threads/coli-official-flabby-n-sick-exam.1082925/

https://www.thecoli.com/threads/coli-flabby-n-sick-exam-round-2.1085422/

https://www.thecoli.com/threads/coli-flabby-n-sick-exam-round-3.1086767/

 

[Sad Bunny]

You got 3 exams to complete cuhhhhh

https://www.thecoli.com/threads/coli-official-flabby-n-sick-exam.1082925/

https://www.thecoli.com/threads/coli-flabby-n-sick-exam-round-2.1085422/

https://www.thecoli.com/threads/coli-flabby-n-sick-exam-round-3.1086767/

Bet. I usually don’t eat out but I had a few events to attend over the past few weeks. I got to stop. That shyt can spiral quickly. fukk that.

 

[Prince.Skeletor]

When did you stop drinking?

 

[CouldntBeMeTho]

Thecoli diaries

 

[Fiji Water]

I love you but you remind me of several nikkas I've beat up

 

[Sad Bunny]

When did you stop drinking?

Today. But I stopped in October and and only had a few drinks since then because I had some things to attend with friends.

 

[Sad Bunny]

I love you but you remind me of several nikkas I've beat up

pray for them I know you put the pawns on em

 

[Sad Bunny]

Thecoli diaries

Someone post the Moesha gif

 

[Ill-Yaz]

My fitness goal is not to have a crazy build but to be able to run and complete a marathon

 

[Sad Bunny]

My fitness goal is not to have a crazy build but to be able to run and complete a marathon

Nice. How long can you run for now?

 

[Ill-Yaz]

Nice. How long can you run for now?

I don't do running per se but I attend HIIT cardio classes almost weekly. Other days I do about 40 minutes on the cross trainer each time when I'm at the gym.

 

[Sad Bunny]

I don't do running per se but I attend HIIT cardio classes almost weekly. Other days I do about 40 minutes on the cross trainer each time when I'm at the gym.

That’s good.

I need to do some HIIT to improve my VO2 Max.

 

[Regular Developer]

When you eat out, can you get the nutritional menu from the restaurant? That's what I used to do when I ate out for lunch with co-workers. I hated being the "I can't eat there because of my diet" person

 

[Sad Bunny]

When you eat out, can you get the nutritional menu from the restaurant? That's what I used to do when I ate out for lunch with co-workers. I hated being the "I can't eat there because of my diet" person

I can eat anywhere but there be hidden carbs and sugars and salt whenever you eat out.

I don’t like eating out or wasting money but that’s just me. I rather cook at home and save eating out for special occasions.