I Survived On Protein Shakes For A Week, Here's What Happened

[Prince.Skeletor]

This is interesting...



He said this in the comments:
Hey guys, there has been a lot of questions about my digestion and I didn't quite address it in the vid. Over the week, I honestly didn't have a lot of issues. I didn't have excessive gas (probably less in fact), and my shyts were surprisingly solid. Altho, I wasn't as regular as I usually am. I realize some people are more sensitive to protein and milk products, but I seem to be the lucky few that doesn't have a lot of problems with it. Glad everyone is enjoying the video!

 

[Eddie_1100]

Wonder how many times he shyt himself.

 

[Dog Based Gremlin]

 

[Wig Twistin Season]

I did that once and got constipated like you wouldn’t believe. What I had to do to get the shyt plug out had to be blessed by a Harlem priest to rid my body of the risk of zest.

 

[Prince.Skeletor]

Wonder how many times he shyt himself.

He said this in the comments section:

Hey guys, there has been a lot of questions about my digestion and I didn't quite address it in the vid. Over the week, I honestly didn't have a lot of issues. I didn't have excessive gas (probably less in fact), and my shyts were surprisingly solid. Altho, I wasn't as regular as I usually am. I realize some people are more sensitive to protein and milk products, but I seem to be the lucky few that doesn't have a lot of problems with it. Glad everyone is enjoying the video!

 

[O.T.I.S.]

So… nothing happened

 

[Dad]

I tried doing that too & got bloated as hell. I hit that treadmill thinking like shyt

 

[Eddie_1100]

He said this in the comments section:

Hey guys, there has been a lot of questions about my digestion and I didn't quite address it in the vid. Over the week, I honestly didn't have a lot of issues. I didn't have excessive gas (probably less in fact), and my shyts were surprisingly solid. Altho, I wasn't as regular as I usually am. I realize some people are more sensitive to protein and milk products, but I seem to be the lucky few that doesn't have a lot of problems with it. Glad everyone is enjoying the video!

Well damn.

 

[Wildin]

I do it once a month. It's not that bad at all.

I take my protein powder with water. And only drink water through out the day.

 

[Lieutenant Daniels]

I might try this after thanksgiving. Also have to caution against ready to drink protein drinks, very high in sodium to make them taste good. Oatmeal in the morning for breakfast and just protein shakes and water the rest of the day sounds like an easy way to stay lean.

You will be on gas tho

 

[NatiboyB]

I’ve done this multiple times if you add in some oats and some different types of protein and carb sources you will be alright. Folks who go on liquid diets lose weight often especially if they aren’t doing a job or skill where they need maximum output.

 

[50CentStan]

I quit drinking whey protein. Its inferior to real chicken fish and beef

 

[Prince.Skeletor]

I do it once a month. It's not that bad at all.

I take my protein powder with water. And only drink water through out the day.

what's your height and weight?

 

[O.T.I.S.]

I quit drinking whey protein. Its inferior to real chicken fish and beef

It is..

Been telling folks, lean chicken/fish and minimal carbs set you right

But protein shakes are cool for extras calories before a workout (if lifting intensely) and right after. They’re a meal replacement but not the end all be all

 

[Apollo Creed]

I quit drinking whey protein. Its inferior to real chicken fish and beef

The purpose of protein shakes is to supplement not replace