I Survived On Protein Shakes For A Week, Here's What Happened

[50CentStan]

The purpose of protein shakes is to supplement not replace

Sure but most people are lazy. Theres very few excuses to not eat better sources of protein. So no need to supplement with inferior products.

 

[Apollo Creed]

Sure but most people are lazy. Theres very few excuses to not eat better sources of protein. So no need to supplement with inferior products.

Everyone doesnt have the same schedule to be able to eat meals on a whim, hence the concept of supplements.

 

[50CentStan]

Everyone doesnt have the same schedule to be able to eat meals on a whim, hence the concept of supplements.

Like i said its an excuse. Im on the go most time. I bring chicken with me everywhere. Why settle for an inferior protein? Its ok. Most people not bout that life

 

[Prince.Skeletor]

Don’t miss the ending yall
He lost 10lbs in that week, & then gained 8lbs on first day back to food!!!

 

[humminbird]

for me it's the easiest way to get protein when on a cut
I limit myself to one serving a day though and drink a lot of water

 

[Jaguar93]

drinking yo calories is also wack.