I think the key to weight gain is drinking milk with your lunch

[ADK]

I've found that my weight hasn't been consistent since I've left grade school and my only hypothesis is that we don't drink enough milk. I recently drank milk with pepperoni pizza and gained 4 pounds. This shyt is better than any weight gainer I've ever used.

 

[J.E.T.S]

One slice of pizza and milk. 4 pounds?...

 

[humminbird]

I've found that my weight hasn't been consistent since I've left grade school and my only hypothesis is that we don't drink enough milk. I recently drank milk with pepperoni pizza and gained 4 pounds. This shyt is better than any weight gainer I've ever used.

How small are you breh

 

[ADK]

One slice of pizza and milk. 4 pounds?...

Chocolate milk

 

[Apollo Creed]

struggle to gain weight brehs.

have garbage genetics brehs

 

[thekingsmen]

2018 still drinking genetically modifed animal milk for weight gain, brehs

 

[Collateral]

The key to gaining weight is to eat more food, something that us skinny brehs are always trying to find the loophole in. Just eat more food.

If I ate pizza and milk I would die, idk what you on

 

[ADK]

How small are you breh

struggle to gain weight brehs.

have garbage genetics brehs

2018 still drinking genetically modifed animal milk for weight gain, brehs

I won't take this level of disrespect in my threads, either give me weight gaining advice or meet me in Charlotte to catch these hands.

 

[Auger]

Milk is the worst thing you can drink.

If you to gain weight just eat more than you usually do.

If you want eat more, burn more energy (calories) by working out intensely.

 

[ADK]

Milk is the worst thing you can drink.

If you to gain weight just eat more than you usually do.

If you want eat more, burn more energy (calories) by working out intensely.

What if I want to gain weight but also gain muscle, lifting burns calories so it's a conundrum

 

[Kenyan West]

Instead of just "drinking milk" drink a high calorie shake with milk in it. Secondly, most skinny guys skip breakfast and don't cook hearty meals consistently. If you're trying to bulk, you should throw fast food in the bushes.

Skinny Nigs still eating pepperoni pizza and cheeseburgers and chit to gain sloppy ass weight in 2018, smh.

 

[HookersandIceCream]

Just take a couple scoops of protein everyday
That’s only a few hundred calories and a bunch of protein

Milk

 

[ADK]

Instead of just "drinking milk" drink a high calorie shake with milk in it. Secondly, most skinny guys skip breakfast and don't cook hearty meals consistently. If you're trying to bulk, you should throw fast food in the bushes.

Skinny Nigs still eating pepperoni pizza and cheeseburgers and chit to gain sloppy ass weight in 2018, smh.

You just described me perfectly
I need to better myself

 

[Auger]

What if I want to gain weight but also gain muscle, lifting burns calories so it's a conundrum

It'll happen over time

You want to get to a point where you can still eat after a full meal.

Plan out your meals, breakfast, brunch, lunch,meal before dinner, dinner.

Cardio, calisthenics, weight training should also be considered

 

[GhettoTeK]

My home boy stay fukking with the fast food. I keep telling this nikka eat healthy and work out